Training Paces

So I'm trying to figure out my training paces and how to get faster. The Mindy-K plan has been great, so I'll probably stick with it, but to figure out what pace to run the easy/tempo runs, I used https://www.mcmillanrunning.com/.

It's exciting to put in new PRs to see if the paces get faster!

P.S. This article makes me want this Garmin but my Garmin is certainly sufficient for my training. Although it is pretty cool that the 220 can be used on a treadmill. It'd be nice to have the splits for my treadmill runs (yes, I know I could just manually enter them when I put them into Runkeeper).